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vaishalinaik_16

Vaishali

@vaishalinaik_16

Certified Yoga Instructor for Personalized Holistic Wellness

Índia
Inglês, Hindi
Algumas informações são exibidas no idioma inglês.
Sobre mim
Hello, I’m Vaishali Naik, a trained and certified yoga instructor, certified by The Yoga Institute. I teach yoga in a structured, mindful way, focusing on both physical and mental well-being. I am qualified to teach yoga concepts and techniques to children as well as adults, tailoring sessions to individual needs. My expertise includes basic yoga, breathing exercises, meditation, power yoga with stretching, pilates, facial exercises, relaxation practices. I am committed to helping clients improve their health, balance, and inner calm through consistent and supportive guidance.... Saiba mais

Habilidades

v
vaishalinaik_16
Vaishali
offline • 

Conheça meus serviços

Aulas de Fitness
I will provide personalized yoga, breathing and meditation sessions for all ages
A partir deUS$ 25 /projetoMais detalhes
Aulas de Fitness
I will provide personalized facial yoga and facial toning exercises
A partir deUS$ 10 /projetoMais detalhes

Portfólio

Experiência profissional

Certified Yoga Instructor

Independent Yoga Instructor • Freelance

Jun 2022 - Present • 4 yrs 4 mos

1. Conduct personalized yoga sessions for children and adults. 2. Design structures yoga routines focusing on flexibility, strength, and relaxation. 3. Guide clients in breathing exercises, meditation, and stress management 4. Adapt practices based on individual health goals and comfort levels. 5. Provide consistent support to help clients built long-term wellness habits.