t
tyaguinho07

Tiago Souza

@tyaguinho07

Fitness Program Designer Strength and Hypertrophy

Brasil
Português
Algumas informações são exibidas no idioma inglês.
Sobre mim
I’m a Fitness Program Designer and Personal Trainer with 10+ years of experience in strength training, hypertrophy, functional training, conditioning, and personalized workout programming. I hold a degree in Physical Education and create structured programs based on each client’s goals, experience, available equipment, training frequency, exercise selection, volume, intensity, and progression. My goal is to deliver clear, practical, and effective workout plans that help clients train with confidence and purpose.... Saiba mais

Habilidades

t
tyaguinho07
Tiago Souza
offline • 

Conheça meus serviços

Planos de treino
I will create personalized workout plans for strength and muscle growth
A partir deUS$ 15 /projetoMais detalhes

Portfólio

Experiência profissional

Self_employed / Freelance

Personal Trainer and Fitness Program Designer

Self employed / Freelance • Freelance

Jan 2018 - Present • 8 yrs 8 mos

Providing personalized fitness training and exercise programming for different client profiles and goals, including strength, muscle growth, weight management, functional training, conditioning, and general fitness. Designing structured workout programs based on individual goals, training experience, available equipment, frequency, exercise selection, volume, intensity, progression, and adaptations.