t
thilofitt

Thilopraba

@thilofitt

I will create a custom workout and diet plan for weight loss or muscle gain

Malásia
Inglês, Malaio, Tâmil
Algumas informações são exibidas no idioma inglês.
Sobre mim
I am a fitness coach dedicated to helping individuals achieve their health and fitness goals through personalized workout and diet plans. My focus is on creating simple, practical, and sustainable programs tailored to each client’s needs, whether the goal is weight loss, muscle gain, or overall fitness improvement. I design plans based on your body type, lifestyle, and activity level, ensuring they are easy to follow and effective over time. My approach emphasizes consistency, balance, and affordability.... Saiba mais

Habilidades

t
thilofitt
Thilopraba
offline • 
Tempo médio de resposta: 1 hora

Conheça meus serviços

Aulas de Fitness
I will create a personalised workout plans and diet plans
A partir deUS$ 5 /projetoMais detalhes
Coaching de Mindfulness
I will beginner workout plan for diebetes patients
A partir deUS$ 50 /projetoMais detalhes

Experiência profissional

Sport sains student

Thilofitt • Autônomo

Mar 2026 - Present • 2 mos

Some of my clients get their dream physique and lost weight in just 3 months using my method and they call see results within 1 month.I also train people for running like 5km,10km,15km and 21km..I also give nutrition advice and budget friendly nutrition plan..