Timur

@t1mur_saf

Fitness coach and video editor

Letônia

Inglês, Russo, Letão

Algumas informações são exibidas no idioma inglês.

Sobre mim

I’m a fitness enthusiast with 3+ years of experience in strength training, nutrition, and body recomposition. I can help you with personalized workout routines, basic nutrition guidance, fat-loss strategies, and muscle-building plans based on your goals. I also create and edit short-form fitness videos for TikTok, Instagram Reels, and YouTube Shorts. I focus on practical, realistic advice based on my own training experience and continuously work on improving my knowledge and skills.... Saiba mais

Habilidades