I will create a customized meal plan for you

I will create a customized meal plan for YOUR nutrition goals. I will help set goals if you aren't sure where to start! My meal plans will based around your goals, current and desired eating patterns, and current dietary guidelines. I have experience with vegetarian diets, food allergies, and other dietary restrictions and am able to create a plan that will meet those needs. The plan will include 10-12 recommended meal ideas for breakfast, lunch, supper, and snacks. These recommendations are not absolute and are flexible to your daily needs. I will calculate your daily caloric needs based upon your information. Calories for each meal recommendation will be included for a point of reference. I look forward to working with you, and I am happy to answer any questions you may have!