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sualehakhan791

Sualeha

@sualehakhan791

Psychologist

Paquistão
Inglês
Algumas informações são exibidas no idioma inglês.
Sobre mim
Welcome! I am a qualified psychologist specializing in evidence-based stress management, mindset, and life coaching. My mission is to help individuals break free from chronic burnout, regulate their nervous system, and conquer overthinking. By blending psychological insights with practical strategies—including Cognitive Behavioral Therapy (CBT) techniques, physiological breathing protocols, and mindfulness—I provide actionable, custom roadmaps for long-term resilience. Let's work together to establish healthy boundaries, restore mental clarity, and reclaim your peace of mind.... Saiba mais
s
sualehakhan791
Sualeha
offline • 
Tempo médio de resposta: 1 hora

Conheça meus serviços

Gerenciamento de estresse
I will provide stress management and mindset life coaching

Portfólio

Experiência profissional

Hospital_Records

Internee

Hospital Records • Meio período

Jun 2025 - Jun 20261 yr

I had learned and practiced following tools: 1.Case history taking and report writing 2.Rapport Building with patients 3.Psychotic and neurotic disorders (DSM-V) 4.Test batteries for Psychological Screening 5. Behavioral activation 6. Cognitive Distortion 7.Addiction and relapse prevention(12 steps for addicts) 8.Breathing Exercise (mind fullness)