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simop17

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@simop17

Personalized training for climbing: strenght, endurance and injury prevention

Itália
Inglês, Italiano
Algumas informações são exibidas no idioma inglês.
Sobre mim
I have always been a sport guy and since i was a kid i used to train intensevely at least 6times a week. I made lot of experience in different sports such as cliff diving, rowing, kayaking. I also became a certified yoga teacher specialized in vinyasa and ashtanga class. Nowdays, for the last 7 years i practiced climbing as my main activity, focusing on getting lots of knowledge in injury prevention, strenght and endurance training (currently an 8a level climbing).... Saiba mais

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simop17
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Planos de treino
I will provide tailored training programs for climbing

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