Fitness Coach, Plant Medicine Coach, Habits Coach, Self Discipline Coach
Sérvia
Inglês
Algumas informações são exibidas no idioma inglês.
Sobre mim
I help people in two areas:
First, I help people build self-discipline, create better habits, and become more consistent through practical system, not empty motivation.
Second, I help people mentally prepare for deep plant medicine journeys by working through fear, panic, resistance, control, unrealistic expectations, and the emotional intensity that can appear in these experiences.
My approach comes from real experience: 27 years in the gym, 10 years of Brazilian Jiu-Jitsu, 70+ deep plant medicine journeys, and my habit book The Frictionless Way: Path of Least Resistance.
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