r
refinedpower

Refinedstrength

@refinedpower

Strength

Austrália
Inglês
Algumas informações são exibidas no idioma inglês.
Sobre mim
Refined Strength is built for lifters who want structured, effective strength training without unnecessary complexity. Our programs are designed to improve your squat, bench press, and deadlift while building muscle, refining technique, and promoting long-term progress. Every program is easy to follow, fully trackable, and based on progressive overload, helping you train with purpose and confidence. Whether you're new to strength training or chasing new personal bests, Refined Strength gives you the tools to become stronger every week.... Saiba mais

Habilidades

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refinedpower
Refinedstrength
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Tempo médio de resposta: 2 horas

Conheça meus serviços

Planos de treino
I will create a custom 12 week powerlifting and strength program
A partir deUS$ 40 /projetoMais detalhes

Portfólio

Experiência profissional

Strength_and Longevity

Strength coach

Strength and Longevity • Meio período

Mar 2021 - Aug 2025 • 4 yrs 5 mos

I have coached 50/70 clients, all of them stronger and healthier since following my program.