r
rbanks23

RyanBanks

@rbanks23

I will explain exercise, recovery, and training for people with pain or limitati

Reino Unido
Inglês
Algumas informações são exibidas no idioma inglês.
Sobre mim
I help people understand exercise, recovery, and training when pain, injuries, or physical limitations are involved My focus is on clear explanation and safe decision-making, not physical demonstrations or aggressive coaching. I help clients make sense of what’s happening in their body and adjust training realistically. This is an education based service for people who want clarity, not hype. Pain-aware training guidance Injury-conscious program adjustments Load management and recovery Reviewing routines Clear, practical explanations... Saiba mais

Habilidades

r
rbanks23
RyanBanks
offline • 

Conheça meus serviços

Coaching de Mindfulness
I will explain exercise and training for people with pain
A partir deUS$ 20 /projetoMais detalhes

Experiência profissional

Personal Trainer

F Health and Fitness • Freelance

Jan 2017 - Dec 2019 • 2 yrs 11 mos

Provided exercise guidance and training support for clients with varying goals and physical limitations. Focused on safe programming, education, and adapting training to individual needs.