I will be your adhd virtual assistant, life coach, accountability coach, body double
Structure Meets Simplicity
Nível 1
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O que as pessoas adoram neste freelancer
studyztp

Estados Unidos
Lola has been a huge help as my life coach. She checks in multiple times a day, which keeps me honest without feeling like I'm being watched, and the body doubling...
juliagir

Estados Unidos
Lola is a lovely person and has a deep understanding of what is needed to assist someone with ADHD achieve their goals. She responded in a timely manner leading...
malligueb

Holanda
I expressed exactly what I needed: accountability to stay consistent with my fitness journey. She provided more than I asked for. Her motivating and comforting...
mrhuckleberry

Estados Unidos
Lola is a very cheerful and positive individual. You are able to tell that she enjoys what she does from her enthusiasm and readiness to begin working with you.
janedoetriple

Turquia
Intelligent, emphatathic and knows how to plan when to push and assists in achieving your goal. She is also super nice
Sobre este Serviço
ADHD Virtual Assistant | Organize, Focus & Flourish
Life with ADHD doesn't have to feel like constant chaos. With the right systems and the right support you can finally stay on track, get things done, and feel in control again. That's where I come in as your dedicated ADHD Virtual Assistant.
I help busy professionals, creatives, and neurodivergent minds by providing:
- Inbox & Email Management-sort, filter, and prioritize what matters most.
- Task & Time Management-build routines and reminders that actually work.
- Check-Ins & Accountability-gentle nudges and body-doubling sessions to keep you moving forward.
- Calendar & Scheduling Support-no more missed deadlines or double bookings.
Why this works for you:
Traditional systems don't always fit ADHD brains, so I create flexible, personalized strategies that reduce overwhelm and boost follow-through. With my proactive support, you'll save time, ease stress, and finally gain the structure you've been looking for.
Let's co-create a structure that frees your mind and your day, let's turn your to-do list into done.
Meu portfólio
Perguntas frequentes
What makes you different from a regular Virtual Assistant?
Unlike a general VA, I specialize in supporting clients with ADHD and executive functioning challenges. I don’t just organize, I create flexible, ADHD-friendly systems and provide check-ins and accountability to help you stay focused and follow through.
How do your check-ins and accountability sessions work?
Check-ins are short, scheduled messages (via your preferred platform) to keep you on track with tasks. Accountability sessions can also include body-doubling, a proven ADHD-friendly method where I work alongside you virtually to help you start and finish tasks without overwhelm.
Can you adapt your support to my unique needs?
Absolutely. Every ADHD brain works differently. I’ll tailor strategies and systems that fit your workflow, whether you need daily reminders, weekly planning sessions, or a mix of admin support and accountability.
What tools and platforms do you use?
I’m flexible and can work with the tools you already use, including Google Workspace, Microsoft Office, Trello, Asana, ClickUp, Slack, and Zoom. If you’re not sure where to start, I can also recommend ADHD-friendly apps and productivity tools.
How often will we communicate?
That depends on your package and preferences. I offer daily, weekly, or custom check-ins, plus regular progress updates. Clear communication is key, and I’ll always keep you in the loop so you never feel lost or unsupported.
18 avaliações deste Serviço
| (17) | ||
| (1) | ||
| (0) | ||
| (0) | ||
| (0) |
Classificação detalhada
- Nível de comunicação do freelancer
- Qualidade da entrega
- Valor da entrega
Ordenar por
S studyztp

Estados Unidos
Lola has been a huge help as my life coach. She checks in multiple times a day, which keeps me honest without feeling like I'm being watched, and the body doubling sessions make it way easier to actually start the stuff I keep putting off. Every week we look at what's working and what's not, and she...
US$ 200-US$ 400
$
5 semanas
Tempo
Útil?J 
juliagir

Estados Unidos
Lola is a lovely person and has a deep understanding of what is needed to assist someone with ADHD achieve their goals. She responded in a timely manner leading up to our first call and was on time for the call. She gave good direction to move me in the right direction. I feel relieved to have support for my project that is so important to me.
Até US$ 50
$
2 dias
Tempo
Útil?M 
malligueb

Holanda
I expressed exactly what I needed: accountability to stay consistent with my fitness journey. She provided more than I asked for. Her motivating and comforting words motivated me and made me fell less lonely on the journey. I'm satisfied and made a new order.
Até US$ 50
$
4 semanas
Tempo
Útil?M mrhuckleberry

Estados Unidos
Lola is a very cheerful and positive individual. You are able to tell that she enjoys what she does from her enthusiasm and readiness to begin working with you.
Até US$ 50
$
1 dia
Tempo
Útil?J janedoetriple

Turquia
Intelligent, emphatathic and knows how to plan when to push and assists in achieving your goal. She is also super nice
Até US$ 50
$
5 dias
Tempo
Útil?
18 avaliações deste Serviço
| (17) | ||
| (1) | ||
| (0) | ||
| (0) | ||
| (0) |
Classificação detalhada
- Nível de comunicação do freelancer
- Qualidade da entrega
- Valor da entrega
Ordenar por
S studyztp

Estados Unidos
Lola has been a huge help as my life coach. She checks in multiple times a day, which keeps me honest without feeling like I'm being watched, and the body doubling sessions make it way easier to actually start the stuff I keep putting off. Every week we look at what's working and what's not, and she...
US$ 200-US$ 400
$
5 semanas
Tempo
Útil?J 
juliagir

Estados Unidos
Lola is a lovely person and has a deep understanding of what is needed to assist someone with ADHD achieve their goals. She responded in a timely manner leading up to our first call and was on time for the call. She gave good direction to move me in the right direction. I feel relieved to have support for my project that is so important to me.
Até US$ 50
$
2 dias
Tempo
Útil?M 
malligueb

Holanda
I expressed exactly what I needed: accountability to stay consistent with my fitness journey. She provided more than I asked for. Her motivating and comforting words motivated me and made me fell less lonely on the journey. I'm satisfied and made a new order.
Até US$ 50
$
4 semanas
Tempo
Útil?M mrhuckleberry

Estados Unidos
Lola is a very cheerful and positive individual. You are able to tell that she enjoys what she does from her enthusiasm and readiness to begin working with you.
Até US$ 50
$
1 dia
Tempo
Útil?J janedoetriple

Turquia
Intelligent, emphatathic and knows how to plan when to push and assists in achieving your goal. She is also super nice
Até US$ 50
$
5 dias
Tempo
Útil?

