I will create a personalized workout plan for your goals

P
paulius_siurkus
P
paulius_siurkus
Paulius
5,0
5,0
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create a personalized workout plan for your goals
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Sobre este Serviço

I will create a personalized workout plan tailored to your goals, fitness level, and schedule. Whether you want to build muscle, improve fitness, increase endurance, or start training consistently, I will create a realistic and easy-to-follow plan that fits your lifestyle.

I am a Physical Education teacher, football coach, and Sports University graduate with experience helping people improve strength, conditioning, and overall physical performance.

My approach is practical, science-based, and focused on long-term progress not unrealistic quick fixes.

Suitable for: beginners, home or gym workouts, muscle gain, endurance and conditioning, improving overall fitness.

Every plan is customized to your individual needs and available equipment.

Feel free to message me before ordering!

  • Metas

    • Perder peso
    • Ganhar força
    • Construção muscular

  • Equipamentos

    • Sem equipamentos (peso corporal)
    • Equipamentos básicos
    • Academia completa
    • Banda de resistência

Conheça mais sobre Paulius

Paulius

Fitness Football Training

5,0(1)
  • A partir deLituânia
  • Membro desdejan. de 2025
  • Responde em aprox.:8 horas
  • Última entrega2 meses

  • Idiomas

    Lituano, Inglês
Hi! I'm Paulius, a UEFA C Licensed Football Coach, LFF D Licensed Coach, Physical Education teacher, and Sports University graduate. I create personalized, science-based training plans tailored to your goals, fitness level, schedule, and available equipment. I specialize in football conditioning, speed & agility development, endurance training, beginner-friendly workouts, and home or gym fitness plans. My goal is to help you train smarter, stay consistent, and achieve long-term results.
Avaliações

1 avaliações deste Serviço
5,0

(1)
(0)
(0)
(0)
(0)
Classificação detalhada
  • Nível de comunicação do freelancer
    5
  • Qualidade da entrega
    5
  • Valor da entrega
    5
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  • A

    akvilike

    LT

    Lituânia

    5

    Everything was made according by my wishes! Can’t wait to start this workout plan and see changes⭐️

    Até US$ 50

    $

    1 dia

    Tempo

    Útil?
    Sim
    Não
Avaliações

1 avaliações deste Serviço
5,0

(1)
(0)
(0)
(0)
(0)
Classificação detalhada
  • Nível de comunicação do freelancer
    5
  • Qualidade da entrega
    5
  • Valor da entrega
    5
Ordenar por
Mais relevante
  • A

    akvilike

    LT

    Lituânia

    5

    Everything was made according by my wishes! Can’t wait to start this workout plan and see changes⭐️

    Até US$ 50

    $

    1 dia

    Tempo

    Útil?
    Sim
    Não

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