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Sobre mim
Hi, I’m a certified nutritionist, passionate about helping people improve their health through food — whether it’s managing a diagnosis, weight, prevention, or simply feeling better in their own body.
I write professional, easy-to-understand content on nutrition and health. I challenge common food myths and encourage a healthy relationship with food — and with ourselves.
I believe every real change starts with understanding — and only then, the plate.... Saiba mais
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Andry
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Conheça meus serviços
Artigos informativos e educacionais
I will explain 5 common nutrition myth
Blogs sobre lifestyle
I will budget friendly healthy desserts and bread at home