n
nml_coach

ANDREA R.

@nml_coach

Isruttore Fitness e Bodybuilding

Itália
Inglês
Algumas informações são exibidas no idioma inglês.
Sobre mim
I started my training by boxing for years. I then moved on to weight training, and later to bodyweight training and running in the Italian army. I'm ready to help you, whatever your goals!... Saiba mais

Habilidades

n
nml_coach
ANDREA R.
offline • 
Tempo médio de resposta: 1 hora

Conheça meus serviços

Planos de treino
I will creat a personalized workout and nutrition plan
A partir deUS$ 15 /projetoMais detalhes

Portfólio

Experiência profissional

ISTRUTTORE FITNESS E BODYBUILDING

Gym • Autônomo

Jul 2017 - Present • 9 yrs 1 mo

I have experience as a fitness and bodybuilding coach, helping clients achieve goals such as fat loss, muscle gain, strength improvement, and body recomposition. I provide personalized 1to1 coaching, including training, nutrition, and recovery guidance. With my military and atlhetic back ground i also have experience in physical conditioning and teaching beginner boxing classes. I currently practice BJJ and regularly train for strength, endurance, and overall athletic performance.