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mrmateusafonso

Mateus Afonso

@mrmateusafonso

Personalized Training for Muscle

Brasil
Inglês, Português, Espanhol
Algumas informações são exibidas no idioma inglês.
Sobre mim
m a certified Physical Education professional with international experience, working with everyone from beginners to elite athletes. I create personalized hypertrophy and strength programs, backed by science, for gyms or bodyweight home workouts. Your program is tailored to your goals, routine, and experience, featuring clear sets, reps, and progression strategies. Whether you want to build muscle, get stronger, or improve health, I deliver a structured plan for real results. Looking for a custom training program designed just for you? I’m here to help!... Saiba mais

Habilidades

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mrmateusafonso
Mateus Afonso
offline • 
Tempo médio de resposta: 1 hora

Experiência profissional

Personal Trainer / Fitness Coach

Academia Horizonte • Meio período

Nov 2024 - Present • 1 yr 11 mos

My work involves designing and adapting training programs according to each client's goals, training experience, physical condition, routine, and available equipment.