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Português
$
USD
Mlies Gao
@mliesgao
Sports Science Muscle Gain Coach
China
Chinês, Inglês
Sobre mim
I am a Physical Education major with a strong academic foundation in Functional Anatomy, Exercise Physiology, and Sports Training. My studies have provided me with a deep understanding of how muscles, joints, and movement patterns work together during exercise and athletic performance.
Personalized workout and fitness program design
Muscle gain and fat loss guidance
Exercise technique analysis and correction
Functional anatomy and biomechanics consultation
Training progression and program optimization
Basic injury prevention guidance
Fitness and nutrition consultation
Habilidades
Mlies Gao
offline •
Tempo médio de resposta: 1 hora
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Planos de refeições
I will help you build muscle safely and progressively through effective training
