m
meg_nguyen

Meg N

@meg_nguyen

Health and Fitness Coach

Vietnã
Vietnamita, Inglês
Algumas informações são exibidas no idioma inglês.
Sobre mim
I am a dedicated Group Fitness Coach with 6+ years of experience holding good client retention and implementing innovative fitness programs. I am an expert in personalized workout guidance, fitness assessments and health motivation.... Saiba mais

Habilidades

m
meg_nguyen
Meg N
offline • 

Conheça meus serviços

Planos de treino
I will be your health and fitness coach
A partir deUS$ 25 /projetoMais detalhes

Experiência profissional

Self-Employed

Health and Fitness Coach

Self-Employed • Autônomo

Dec 2024 - Present • 1 yr 5 mos

• Conduct thorough fitness assessments and goal-setting sessions • Establishing clear expectations and professional boundaries from initial consultation • Create periodized training and nutrition plans that progress systematically • Monitor client responses and adjusting programs accordingly • Integrate cardiovascular, strength, and flexibility components appropriately • Integrate goal-specific nutritional components appropriately • Document program modifications and client progress systematically

GroupX Instructor

California Fitness and Yoga • Meio período

Apr 2019 - Present • 7 yrs 1 mo

• Led classes of indoor cycling, weight training, aerobic cardio training and HIIT • Led group classes with 20+ participants, ensuring safety and efficiency • Offer members with suitable advice and attractive motivations, keeping class size as minimum 10 participants • Design and create choreographies and music for classes • Promote classes and new programs