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Português
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Maria V
@maria_voo
Vietnã
Inglês
Sobre mim
I’m a certified Body-Oriented Psychotherapist and Yoga Instructor helping people release stress, calm anxiety, and restore inner balance through gentle mind–body practices.
My approach combines somatic awareness, breathwork, and mindfulness to help you reconnect with yourself, let go of tension, and feel grounded again.
I offer 1:1 online sessions designed to support:
— stress and anxiety relief
— body reconnection and emotional balance
— nervous system regulation and better sleep
Sessions are calm, safe, and fully personalized - focused on your unique rhythm, emotions, and energy.
Habilidades
Maria V
offline •
Tempo médio de resposta: 18 horas
Conheça meus serviços
Coaching de Mindfulness
I will help to reduce your stress and burnout
Aulas de Fitness
I will teach personalized yoga and meditation sessions
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I’ve had a few sessions with Maria, and I really enjoyed them. We worked on relaxation, stretching, breathing, and meditation, and the sessions always left me feeling calmer and more grounded afterward. She has a very calm and supportive way of guiding the session, and I felt comfortable from the beginning....
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