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Português
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Maria V
@maria_voo
Vietnã
Inglês
Sobre mim
I’m a certified Body-Oriented Psychotherapist and Yoga Instructor helping people release stress, calm anxiety, and restore inner balance through gentle mind–body practices.
My approach combines somatic awareness, breathwork, and mindfulness to help you reconnect with yourself, let go of tension, and feel grounded again.
I offer 1:1 online sessions designed to support:
— stress and anxiety relief
— body reconnection and emotional balance
— nervous system regulation and better sleep
Sessions are calm, safe, and fully personalized - focused on your unique rhythm, emotions, and energy.
Habilidades
Maria V
offline •
Tempo médio de resposta: 4 horas
Conheça meus serviços
Coaching de Mindfulness
I will help to release your stress
Aulas de Fitness
I will teach yoga sessions for stress relief and flexibility
7 Avaliações
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thank u for all your help, I am looking forward for the next session. Amazing work
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robsanti
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EXCELLENT teacher! Kind, welcoming and knowledgeable! I look forward to more lessons in the future! HIGHLY RECOMMENDED to ALL levels of students! Thank you.
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dsg2323
Maria gave me 3 sessions to rewire my nervous system. She has a lot of knowledge about this specific field and it helped me a lot to calm down and train my body to feel safe. Would recommend her definitely to others who are also looking for a somatic exercise teacher.
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