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Português
$
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Lucas B
@luc_bez
Reino Unido
Inglês
Sobre mim
My name is Lucas, and my mission to help as many people as possible, get into the best physical shape as possible, with the least amount of effort and friction.
I have been training in the gym for 4 years, where I have doubled my Squat, Bench, and deadlift, whilst gaining over 15kg of muscle mass
No matter your training experience, I will be able to maximise your training and nutrition to get you the best results possible.
Habilidades
Lucas B
offline •
Conheça meus serviços
Planos de treino
I will create science based fitness and nutrition plans
