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I will create personalised 4,6,8 week workout plans


Sobre este Serviço
This gig offers customized workout plans tailored to the individual's fitness goals and experience level. To begin, the buyer will need to provide basic information about their fitness background, such as their current fitness level, any medical conditions or injuries, and their specific fitness goals. Based on this information, I will create a personalized workout plan that includes specific exercises, sets, reps, rest time, and progression of intensity.
The buyer will receive a comprehensive PDF document that outlines the plan and includes detailed instructions on how to perform each exercise. Additionally, I am available to answer any questions or provide further guidance throughout the duration of the plan.
The process for creating the personalized workout plan typically involves a consultation with the buyer to discuss their fitness goals and level of experience. Once I have the necessary information, I will create the plan and deliver it as a PDF document within the agreed-upon timeframe.
Requirements for this gig include access to basic fitness equipment such as dumbbells or resistance bands, and a willingness to commit to the workout plan for the designated duration.
Conheça mais sobre knotty44
From a passion for playing Fortnite to mastering the art of video edit
- A partir deAustrália
- Membro desdejan. de 2021
Idiomas
Inglês
Perguntas frequentes
What kind of fitness equipment will I need for the workout plan?
The equipment needed will depend on the specific exercises included in the plan. Generally, basic equipment such as dumbbells or resistance bands is recommended. Any specialized equipment needed will be specified in the plan.
How long will it take to receive my personalized workout plan?
The delivery time will vary depending on the specific package purchased. Generally, plans can be delivered within 3-5 days, but delivery timeframes are agreed upon with the buyer beforehand.
What if I have questions about the workout plan or need help with the exercises?
I am available to answer any questions and provide guidance throughout the duration of the plan. Just send me a message through Fiverr and I will be happy to assist you.
What if I have a medical condition or injury that may affect my ability to perform certain exercises?
It's important to inform me of any medical conditions or injuries so that I can tailor the plan accordingly. I may also recommend consulting with a doctor or physical therapist before starting the program.

