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I will be your virtual personal trainer
Jayan
Level 2
4,9
4,9
Sobre este Serviço
50% OFF on all packages for a LIMITED TIME
Looking for a fully customized, science-backed program to help you achieve your fitness goals?
Whether your aim is to lose fat or gain muscle healthily with professional guidance, I'm here to create a plan specifically for YOU!
Who am I?
With over half a decade in the fitness industry, I specialize in science-based aesthetic bodybuilding that goes beyond traditional weightlifting. My tailored programs are designed to help you build a balanced, strong, and impressive physique. Drawing on diverse training techniques and nutritional insights from my time in the UK, I offer personalized plans for fat loss, muscle growth, or full-body transformation delivering real, lasting results.
What do I offer you?
- Exclusive Access to My Fitness App
- A Customized Workout Plan.
- Personalized Macro based Meal Plan and Supplement Recommendations based on your objectives and favorite foods.
- Client Accountability
- Habit Coaching
- LIVE Sessions
- Progress Tracking
- Instructional videos to ensure you perform each exercise correctly.
- Weekly Check-ins & Daily Support.
Conheça mais sobre Jayan
Jayan
Certified Personal Trainer
Level 2
- A partir deSri Lanka
- Membro desdeout. de 2019
- Responde em aprox.:2 horas
- Última entrega4 dias
Idiomas
Inglês
With over half a decade of experience in the fitness industry, I specialize in aesthetic bodybuilding rooted in science, not just weightlifting. My approach is designed to help you achieve a balanced, strong, and visually striking physique. I’ve explored diverse workout techniques and cuisines globally, including during my time in the United Kingdom, to offer well-rounded and effective training programs tailored to your goals. Whether you're aiming for fat loss, muscle gain, or a complete transformation, my methods are backed by research and proven results.
Meu portfólio
Perguntas frequentes
How will this program be tailored specifically to my needs?
Before creating your program, I’ll have a detailed conversation with you to understand your lifestyle, daily routine, and specific fitness goals!
How will you personalize my nutrition plan for me?
Your nutrition plan will be tailored to your goals, daily routine, lifestyle, and personal food preferences. It will include total calories, portion sizes, and detailed nutritional information for each meal.
How will you personalize my workout plan?
I’ll tailor your workout plan to match your specific goals and fitness experience. Each exercise will include a detailed explanation video, guiding you on proper form and technique, based on the plan you select.
Do you have plans for vegetarians ?
Yes, of course! I do all types of diet plans.
Live Sessions?
Live Sessions will allow you to have 1 on 1 online workout sessions with our coach (Up to 45 Minutes). Make sure to drop us a message and reserve your time slot before you purchase a live session. Typically you will hear a response from us under an hour.
Is the App Included in the Program ?
Yes! The Monthly or 3 Month Elevate Membership includes the App access.
What are the App Features ?
- Workout Planner and Tracker - Step Tracking - Food Journaling - Task Tracking - Progress Tracking - Accountability Tracking - Feedback & Much More
Avaliações
20 avaliações deste Serviço
| (19) | ||
| (0) | ||
| (1) | ||
| (0) | ||
| (0) |
Classificação detalhada
- Nível de comunicação do freelancer
- Qualidade da entrega
- Valor da entrega
Ordenar por
Mais relevante
G 
gulnarahoja
Zimbábue
Colaboração contínuaJay is wonderful and very pleasant to talk to; he is highly professional and knows what's needed to achieve the goals of healthy living. Will continue working with him and highly recommend him to anyone who is searching for personal trainer.
US$ 50
Preço
4 dias
Tempo
J 
Resposta do freelancer
Útil?P pedritoelpolaco
Dinamarca
Jay went above and beyond when communicating with me and preparing my plan. A super professional coach with a an amazing approach to clients. His offer is very generous and way more than I expected. I can highly recommend Jay for achieving your goals and feeling supported 😊
US$ 50
Preço
2 dias
Tempo
J Resposta do freelancer
Útil?A 
agnivrc
Índia
Colaboração contínuaGreat Work
US$ 50
Preço
3 dias
Tempo
Útil?A agnivrc
Índia
Colaboração contínuaVery attentive and caring coach.
US$ 50
Preço
3 dias
Tempo
Útil?A 
aidanhartley784
Austrália
Colaboração contínuaThanks Jayan as always.
US$ 50
Preço
1 dia
Tempo
Útil?
Avaliações
20 avaliações deste Serviço
| (19) | ||
| (0) | ||
| (1) | ||
| (0) | ||
| (0) |
Classificação detalhada
- Nível de comunicação do freelancer
- Qualidade da entrega
- Valor da entrega
Ordenar por
Mais relevante
G gulnarahoja
Zimbábue
Colaboração contínuaJay is wonderful and very pleasant to talk to; he is highly professional and knows what's needed to achieve the goals of healthy living. Will continue working with him and highly recommend him to anyone who is searching for personal trainer.
US$ 50
Preço
4 dias
Tempo
J Resposta do freelancer
Útil?P pedritoelpolaco
Dinamarca
Jay went above and beyond when communicating with me and preparing my plan. A super professional coach with a an amazing approach to clients. His offer is very generous and way more than I expected. I can highly recommend Jay for achieving your goals and feeling supported 😊
US$ 50
Preço
2 dias
Tempo
J Resposta do freelancer
Útil?A agnivrc
Índia
Colaboração contínuaGreat Work
US$ 50
Preço
3 dias
Tempo
Útil?A agnivrc
Índia
Colaboração contínuaVery attentive and caring coach.
US$ 50
Preço
3 dias
Tempo
Útil?A aidanhartley784
Austrália
Colaboração contínuaThanks Jayan as always.
US$ 50
Preço
1 dia
Tempo
Útil?
