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Igor Brito
@igor_nutriton
Dietitian
Brasil
Inglês
Sobre mim
I am a nutritionist specialized in sports physiology and behavioral nutrition, helping people achieve sustainable results through science-based strategies. My approach goes beyond diets, I focus on how your body works and how habits are built, so you can stay consistent. I combine physiology and behavior to create practical, personalized plans. I also live what I teach, with years in CrossFit and training in swimming, running, and strength. I offer realistic, evidence-based guidance for long-term results, wherever you are.
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Igor Brito
offline •
Tempo médio de resposta: 3 horas
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Orientação Nutricional
I will be your sports nutritionist for body recomposition
