I will hyrox race video analysis, performance report and improvement plan


Sobre este Serviço
YOU JUST RAN YOUR FIRST (OR NEXT) HYROX. NOW WHAT?
Most racers finish and either celebrate or kick themselves
but they don't analyze.
Here's the truth: Your Hyrox race footage is GOLD. It shows:
Which obstacles slowed you down (and why)
Pacing mistakes (sprinting too early, dying at the end)
Form inefficiencies (wasting energy on walls, sleds, burpees)
Mental patterns (where confidence dropped)
Without analyzing this, you repeat the same mistakes next race.
With analysis, you target specific weaknesses train smarter next
8 weeks crush your next Hyrox.
That's what this service does.
WHAT YOU GET:
FULL RACE ANALYSIS REPORT (8-10 pages)
Your written report includes:
OVERALL RACE BREAKDOWN
Total time + segment breakdown (each obstacle + run sections)
Pacing analysis (where did you slow down?)
Comparison to your goal pace
Heart rate zones (if data available)
OBSTACLE-BY-OBSTACLE BREAKDOWN
For each of 8 Hyrox stations, I analyze:
Form efficiency (technique issues)
Time spent (vs benchmark times)
Energy leakage (unnecessary effort)
Your biggest challenge obstacle
5-7 ACTIONABLE IMPROVEMENTS
Conheça mais sobre Guillaume C
Coach Hyrox
- A partir deFrança
- Membro desdeabr. de 2026
- Responde em aprox.:1 hora
Idiomas
Francês, Inglês
Outros serviços de Fitness que eu ofereço
Perguntas frequentes
What video format do you need?
Any format works - GoPro, phone recording, Strava screen capture, race-day live broadcast. Must be full race (start to finish). MP4, MOV, AVI, etc. all fine. Upload to Google Drive or send via Fiverr.
Can you analyze a race from 6 months ago?
Yes, but recent is better (if you remember the race, you can provide context). Older races still give useful form analysis though.
What if my video quality is poor?
I'll work with it. GoPro/phone quality is standard. If it's too blurry, I'll do my best and mention what I couldn't see clearly.
How detailed is the analysis?
Very. I break down each obstacle separately + overall pacing + specific form issues + ranked improvements. Expect 6-10 pages of actionable insights.
Do you need to see my face?
No. Hyrox footage is usually action-only (race footage typically doesn't feature close-ups of faces). I analyze form, technique, pacing.
Can I use this analysis to train with another coach?
Absolutely. This report is yours. Take it to any trainer you work with. It's a standalone analysis.
How long until I see results?
If you apply the improvements: Week 1-2: Form feels different (relearning technique) Week 3-4: Noticeable speed improvements Next race (8-12 weeks): Significant time drop
What's the difference between STANDARD and PREMIUM?
STANDARD = detailed video analysis so you SEE what to fix PREMIUM = that + personalized training plan + coach call so you actually implement the changes
Do you offer follow-up training plans?
Yes! After analysis, many clients order Gig #1 (Personalized Training Plan). I'll build that around your specific weaknesses from the race analysis.
What if I'm not competitive - just want to do better for fun?
Perfect customer for this. The analysis helps ANYONE improve, regardless of goals. Finisher or competitor, everyone benefits from seeing what went well vs what to work on.
