g
glutelina

Polina

@glutelina

Certified Online Fitness Coach

Estônia
Inglês, Russo
Algumas informações são exibidas no idioma inglês.
Sobre mim
Hi! My name is Polina and I’m a certified online fitness coach. I help women build strong, confident, and healthy bodies through personalized workout plans, nutrition guidance, and ongoing support. My coaching focuses on sustainable results, healthy habits, body transformation, strength, and confidence — without extreme diets or unrealistic methods. I create customized fitness programs based on your goals, fitness level, and lifestyle. ✨Personalized approach ✨Online coaching ✨Nutrition guidance ✨Progress tracking ✨Motivation & support Let’s work together and become the best version of you 💪... Saiba mais

Habilidades

g
glutelina
Polina
offline • 
Tempo médio de resposta: 1 hora

Conheça meus serviços

Planos de treino
I will help you transform your body with online coaching
A partir deUS$ 50 /projetoMais detalhes

Experiência profissional

Fitness coach

Gym • Autônomo

Jul 2025 - Present • 10 mos

I work as a fitness coach focused on body transformation, strength, and healthy lifestyle habits. I create personalized workout and nutrition plans based on each client’s goals and fitness level. I also conducted stretching sessions in Muay Thai groups, helping athletes improve flexibility, mobility, and recovery. Many of my clients report noticeable changes already within the first week — reduced bloating, feeling lighter, more energetic, and fitting back into their old jeans again. 💪