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Português
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Maria Fonseca
@fernandafons
Life coach, Yoga and Movement Instructor
Brasil
Inglês, Espanhol, Francês, Português
Sobre mim
Hi, I’m Maria, a certified yoga instructor and experienced dance teacher with over 13 years of movement practice.
I help women reconnect with their bodies, build confidence, and cultivate mindfulness through yoga, meditation, and feminine movement.
My focus is to help you:
• Feel more confident and comfortable in your body
• Reconnect with your feminine energy and self-expression
• Reduce stress and improve emotional balance
Wherever you are in your journey, I create a safe, supportive space for you to achieve more balance, confidence, and fulfilment in your life.
Habilidades
Maria Fonseca
offline •
Tempo médio de resposta: 1 hora
Conheça meus serviços
Coaching de Mindfulness
I will guide you through a personalised online yoga session
Aulas de Dança
I will help you build confidence through movement and dance
