I will help with backpain problem


Level 1
Sobre este Serviço
Do you have back stiffness, poor posture, muscle tightness, or discomfort from sitting or standing for long hours? I can help you improve your mobility, flexibility, and posture with personalized online healthy back sessions.
I am a professional dancer and certified Stretching, Healthy Back, Rehabilitation, and Kinesitherapy Instructor. Every session is adapted to your goals, fitness level, and physical condition.
Benefits:
Improve posture
Increase mobility and flexibility
Reduce muscle tightness
Improve body awareness
Build healthy movement habits
Whats included:
Personalized online session
Mobility and stretching exercises
Technique correction
Individual recommendations
Supportive coaching
Perfect for beginners, office workers, dancers, athletes, or anyone wanting to move better and maintain a healthy back.
Please contact me before placing an order so we can discuss your goals and choose the best package for your needs.
Conheça mais sobre Evgeniy Rudenko
Stretch smarter, Move better
Level 1
- A partir deEspanha
- Membro desdejul. de 2022
- Responde em aprox.:1 hora
- Última entrega1 semana
Idiomas
Inglês, Russo, Ucraniano, Espanhol
2 avaliações deste Serviço
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Classificação detalhada
- Nível de comunicação do freelancer
- Recomendar a um amigo
- Serviço conforme a descrição
Ordenar por
M multiamonom

Estados Unidos
Colaboração contínuaI had an amazing experience with Ievgen's one-to-one stretching classes! He's incredibly patient, knowledgeable and attentive, which made me feel comfortable and confident. Thanks to his guidance, I was able to touch my toes for the first time ever. I highly recommend his classes to anyone looking for a caring and effective stretching teacher!
Útil?M multiamonom

Estados Unidos
Colaboração contínuaVery kind and detail oriented. Explains proper posture and is making sure you are receiving the best care during your lesson. I cannot recommend him enough! Please give him a try, you will find yourself going back for more lessons. :)
E 
Resposta do freelancer
Útil?
2 avaliações deste Serviço
| (2) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Classificação detalhada
- Nível de comunicação do freelancer
- Recomendar a um amigo
- Serviço conforme a descrição
Ordenar por
M multiamonom

Estados Unidos
Colaboração contínuaI had an amazing experience with Ievgen's one-to-one stretching classes! He's incredibly patient, knowledgeable and attentive, which made me feel comfortable and confident. Thanks to his guidance, I was able to touch my toes for the first time ever. I highly recommend his classes to anyone looking for a caring and effective stretching teacher!
Útil?M multiamonom

Estados Unidos
Colaboração contínuaVery kind and detail oriented. Explains proper posture and is making sure you are receiving the best care during your lesson. I cannot recommend him enough! Please give him a try, you will find yourself going back for more lessons. :)
E 
Resposta do freelancer
Útil?

