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drsilveiracoach

Dr. Rodrigo

@drsilveiracoach

PhD Exercise Scientist, Online Personal Trainer, Strength Coach

Brasil
Inglês, Português
Algumas informações são exibidas no idioma inglês.
Sobre mim
I'm Dr. Rodrigo Silveira, a PhD Exercise Scientist, University Professor, and Online Personal Trainer. I create evidence-based strength training programs tailored to your goals, fitness level, lifestyle, and available equipment. My expertise combines scientific research, behavior change, and practical coaching to help you lose fat, build muscle, improve health, and achieve lasting results through safe, personalized, and sustainable training. Let's build a stronger, healthier, and more confident version of you, backed by science every step of the way.... Saiba mais

Habilidades

d
drsilveiracoach
Dr. Rodrigo
offline • 
Tempo médio de resposta: 1 hora

Conheça meus serviços

Planos de treino
I will be your online personal trainer and strength coach
A partir deUS$ 50 /projetoMais detalhes
Aulas de Fitness
I will be your online personal trainer for a personalized workout
A partir deUS$ 15 /projetoMais detalhes

Portfólio

Experiência profissional

Self_Employed

Founder & Online Personal Trainer

Self Employed • Meio período

Feb 2017 - Present • 9 yrs 8 mos

- Design personalized online training programs. - Coach clients with different fitness levels. - Evidence-based exercise prescription. - Progress monitoring and long-term support. Official website https://rodrigo-silveira-strength-and-health.netlify.app/