c
coach_garyland

Gergo Mecseki

@coach_garyland

HighPerformance Coach, Optimizing Energy, Sleep and Nutrition

Hungria
Húngaro, Inglês
Algumas informações são exibidas no idioma inglês.
Sobre mim
Hi, I'm Gergő, an EQF4 certified Fitness Coach specializing in high-performance health for IT pros, executives, and creators. Spending 10+ hours in front of a screen? I know exactly how it ruins your sleep, energy, and blood pressure. I help you transform your body and health without burnout. My methods are backed by advanced training from Stanford University and the University of Colorado Boulder. Let's optimize your fitness, sleep, and nutrition with elite, data-driven coaching tailored to your busy lifestyle.... Saiba mais

Habilidades

c
coach_garyland
Gergo Mecseki
offline • 

Conheça meus serviços

Planos de treino
I will be your holistic, health, fitness and nutrition coach for sedentary pros
A partir deUS$ 45 /projetoMais detalhes

Experiência profissional

Self_Employed

Founder & Online Coach

Self Employed • Autônomo

Jun 2025 - Present • 1 yr 1 mo

Managing an elite online coaching platform. Developing comprehensive, data-driven training, sleep, and nutrition structures for busy executives, IT professionals, and digital creators worldwide.

Fitness Coach

Gym • Autônomo

Oct 2024 - Present • 1 yr 9 mos

Conducting posture assessments, metabolic analysis, and high-performance workout programming. I design customized fitness strategies specifically tailored to mitigate the physical damage of 10+ hours of sedentary screen time.

Redbubble

Print-on-Demand Specialist / E-commerce Store Owner

Redbubble • Autônomo

Jun 2022 - Present • 4 yrs 1 mo

Managing a successful Print-on-Demand (POD) and 3D jewelry business. Responsible for digital creation, store management, and scaling automated online business models while maintaining high-performance digital operations.