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Buddy L
@buddy_lieberman
Lifestyle fitness and wellness specialist
Estados Unidos
Inglês
Sobre mim
Welcome to a space cultivated to give you both the structure and freedom you need to build your fitness lifestyle each decision at a time. You'll experience the small shifts in perspective that allow a busy, exhausted adult to build a chain of relevant and effective fitness and wellness steps toward living their fitness journey, not just grinding through it.
My background as an Certified Personal Trainer (ACE), Behavior Change Specialist (ACE), and US Sport Karate Senior Instructor equips me to create a space dedicated to helping you realize the amazing capabilities you have inside yourself.
Habilidades
Buddy L
offline •
Tempo médio de resposta: 5 horas
Conheça meus serviços
Orientação Nutricional
I will coach you to build one small fitness habit that fits your busy life
Experiência profissional
Certified Personal Trainer - Level III
Gym • Período integral
Mar 2024 - Jul 2026 • 2 yrs 4 mos
Collaborated with members on their personal fitness journeys. Developed, lead, and taught martial arts and self defense programs.
