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benknowles_

Ben K

@benknowles_

Personal Trainer, Online Coach

Reino Unido
Inglês
Algumas informações são exibidas no idioma inglês.
Sobre mim
Hi, I'm Ben! A personal trainer and online coach with a degree in Sports Performance Science and 8+ years of training experience, 4+ years coaching online and 2+ years of these working professionally in the fitness industry. Whether you want to build muscle, lose fat, improve performance, or simply improve your lifestyle and feel healthier, I will build a plan tailored to your goals while keeping you accountable with check ins along the way. Message me directly and lets get started!... Saiba mais

Habilidades

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benknowles_
Ben K
offline • 

Conheça meus serviços

Planos de treino
I will coach you to build exercise habits youll actually keep

Portfólio

Experiência profissional

Self_Employed

Online Fitness Coach

Self Employed • Autônomo

Jun 2024 - Present • 2 yrs 5 mos

Guided over 40 individuals in achieving fitness and lifestyle goals through customised plans and daily contact opportunities. Created user-friendly templates for clients, facilitating clear instructions for gym workouts, running sessions, and meal preparation to enhance their fitness capabilities and lifestyles.