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Helping You Get Stronger Faster and Fitter
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Personal Trainer / Strength & Conditioning Coach
Instagram • Autônomo
Jun 2003 - Present • 23 yrs 4 mos
Provide personalized fitness, strength and conditioning, weight-loss, athletic performance, speed, footwork, and general fitness programs. Design training for different fitness levels using bodyweight, basic equipment, and full-gym workouts.