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arnav_lifys

Arnav

@arnav_lifys

STRONG BODY,SMART TRAINING,REAL RESULTS

Índia
Inglês, Hindi
Algumas informações são exibidas no idioma inglês.
Sobre mim
Hi I,m Arnav - a powerlifter with comp experiences . I help beginners to build strength ,gains muscles and follow the right diet as body require as well as I give powerlifting programs of full SBD. My plans focus on strength,hypertrophy,and simple nutrition that actually works... Saiba mais

Habilidades

a
arnav_lifys
Arnav
offline • 
Tempo médio de resposta: 1 hora

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Planos de treino
I will create a personalized strength training and muscle building program

Experiência profissional

Freelance fitness coach

D • Autônomo

Sep 2024 - Present1 yr 8 mos

Designing strength and muscle-building workout programs Creating powerlifting training plans (Squat, Bench, Deadlift) Helping beginners improve technique and form Providing basic diet guidance for strength and muscle gain Personal training based on body type and goals