Algumas informações são exibidas no idioma inglês.
Sobre mim
I'm Anthea, a Registered Nutritional Therapist (BSc, mBANT, CNHC), personal trainer, yoga instructor, avid cook and recipe writer, with over 13 years' experience in nutrition.
I believe healthy eating should be practical, enjoyable and realistic — without restrictive diets, obsessive calorie counting or complicated rules.
I create personalised, blood sugar balanced meal plans around your food preferences, lifestyle and cooking time, designed to support your energy, weight-loss goals and make healthy eating easier.... Saiba mais