AnasMhaoune

Health & Fitness Coach (Online)

Independent Coach • Período integral

Dec 2023 - Present • 2 yrs 10 mos

I provide online health and fitness coaching, helping clients improve body composition, habits, nutrition, and lifestyle consistency. My coaching approach combines nutrition coaching, functional training, accountability systems, and habit building, adapted to each client’s goals and preferences. I work with beginners and intermediate clients, focusing on fat loss, muscle definition, energy levels, and long-term adherence. All programs are backed by sports science and personalized support through video calls and follow-ups. Skills: Health Coaching, Online Fitness Coaching, Nutrition Coaching, Accountability Coaching, Habit Building Industry: Health & Wellness

UGC Creator – Fitness & Wellness Brands

Upwork • Autônomo

May 2022 - Present • 4 yrs 5 mos

I create authentic UGC videos for fitness, wellness, nutrition, and health brands, including talking-head videos, product reviews, testimonials, and lifestyle content. My work is optimized for TikTok, Instagram Reels, YouTube Shorts, and paid ads, with a strong focus on trust, clarity, and conversions. I collaborate with brands and platforms such as Yango and online education companies, delivering raw and ad-ready vertical video content.

Performance & Lifestyle Consultant

Fiverr • Freelance

Nov 2025 - Aug 2026 • 9 mos

I help busy professionals 30+ optimize their training, nutrition, and lifestyle around demanding careers and real-world responsibilities. My work focuses on efficient training systems that maximize results without unnecessary gym time, combined with practical nutrition and lifestyle strategies designed to support energy, productivity, strength, muscle preservation, and healthy aging. I specialize in helping clients create sustainable routines that protect long-term physical performance while fitting around work, family, and limited time. Areas: Performance & Lifestyle • Efficient Training • Nutrition Consulting • Healthy Aging • Strength • Muscle Preservation • Energy Management