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AmbraStrength
@ambradl
Helping Beginners Build Strength Through Powerlifting
Itália
Italiano, Inglês
Sobre mim
Hi! I'm Ambra, a fitness enthusiast specialized in powerlifting and general gym training, focused on strength, technique, and fitness content. I help with squat, bench press, and deadlift analysis, training templates, and beginner guidance for both powerlifting and weight training. My approach is based on progressive overload, solid technique, and sustainable habits. Let's build strength together!
Habilidades
AmbraStrength
offline •
Tempo médio de resposta: 1 hora
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Planos de treino
I will create a beginner powerlifting training program
