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Aliaksandra
@aliaksandrastan
Personal Fitness Trainer
Estados Unidos
Bielorrusso, Russo, Inglês
Sobre mim
I’m a personal trainer with 10+ years of experience in fitness and health. I specialize in 1:1 online coaching focused on strength, posture, and a pain-free body.
My programs are ideal for people with sedentary lifestyles and office jobs. I help improve posture, strengthen the back, and reduce discomfort from long hours of sitting.
I create personalized workout plans with ongoing support to help you stay consistent and achieve your goals safely..
Habilidades
Aliaksandra
offline •
Tempo médio de resposta: 2 horas
Conheça meus serviços
Aulas de Fitness
I will be your personal trainer for posture back and strength
Experiência profissional
Personal Trainer
M • Freelance
Sep 2015 - Present • 10 yrs 8 mos
Creating personalised workout programs and supporting clients to achieve sustainable results.
Personal Trainer
NYSC
Jul 2025 - Jan 2026 • 6 mos
Providing 1:1 personal training with a focus on strength, posture, muscle imbalances, injury prevention.
Personal Trainer & Semi-private sessions
Alan a Life and Fitness • Meio período
Aug 2024 - Jan 2026 • 1 yr 5 mos
Helping clients with sedentary lifestyles improve posture, strengthen the beck, and reduce pain from prolonged sitting.
