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Português
$
USD
Aisha
@aisha_suleima
workout specialist
Nigéria
Inglês, Espanhol, Francês
Sobre mim
An Explosive Workout is a high-intensity training program designed to develop power, speed, agility, strength, and athletic performance. It combines dynamic movements such as jumps, sprints, plyometrics, explosive lifts, and bodyweight exercises to train the body to generate maximum force in a short amount of time.
Habilidades
Aisha
offline •
Conheça meus serviços
Aulas de Fitness
I will create explosive workout plan for power speed and athletic
