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ahtasham88

Muhammad A.

@ahtasham88

Fitness And Bodybuilding Program Designer

Paquistão
Inglês, Hindi, Urdu
Algumas informações são exibidas no idioma inglês.
Sobre mim
I create practical, structured workout programs for people who want to build muscle, improve strength, and develop an aesthetic physique. My approach focuses on progressive overload, effective exercise selection, appropriate training volume, recovery, and consistent tracking. Every program is tailored to your goals, experience, schedule, equipment, and preferences. Focus: Muscle building • Hypertrophy • Strength • Physique development • Personalized programming • Progress tracking... Saiba mais

Habilidades

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ahtasham88
Muhammad A.
offline • 
Tempo médio de resposta: 3 horas

Conheça meus serviços

Planos de treino
I will create personalized bodybuilding workout plans
A partir deUS$ 10 /projetoMais detalhes

Portfólio

Experiência profissional

Fitness Coach

Gym • Autônomo

Dec 2023 - Present • 2 yrs 9 mos

Developing practical workout programs focused on muscle growth, strength development, progressive overload, exercise selection, and long-term training progression. I have applied these principles through consistent personal gym training and use this experience to create structured, goal-oriented workout plans.