a
adammrunning

Adam M

@adammrunning
Irlanda
Inglês
Algumas informações são exibidas no idioma inglês.
Sobre mim
Hi everyone, I've been into fitness for as long as I can remember! My main passions are going to the gym & running. The main issue I always found when I was getting into them was that there's so much information and it's almost too overwhelming to even know where to start! That's why I want to help others, so that people starting out can get some guidance on their new, exciting hobby. Whether that be, running, gym or even just nutrition in general, if you need anything or even have any questions, please don't hesitate to reach out!... Saiba mais

Habilidades

a
adammrunning
Adam M
offline • 

Conheça meus serviços

Planos de treino
I will create a personalized running plan for any level or goal
Orientação Nutricional
I will create a tailored meal plan for fat loss or muscle building