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ADHD Body Double & Accountability Coach Get Focused, Get It Done

Struggling to start or stay focused because of ADHD?

You're not alone and you dont have to do it alone either.

As your virtual ADHD Body Double, I'll be present (via video or chat) to help you stay on task, beat procrastination, and actually get things done.

Real-time focus support (body doubling)

Break big tasks into small, clear steps

Work with Pomodoro-style sessions

Gentle, judgment-free accountability

Personalized strategies that actually work for ADHD brains

Whether it's studying, cleaning, planning, or finishing that project, I'll help you move from stuck to productive without stress.

Message me now to start making real progress, together.